Kynovia™ Multi-Function Ab Board for All Fitness Levels
The Kynovia™ Multi-function Ab Board is the ultimate workout companion designed to help you achieve your fitness goals efficiently. Whether you are a beginner or a seasoned fitness enthusiast, this versatile ab board is perfect for sculpting and strengthening your core muscles.
Key Features
- Multi-Function Design: The Kynovia™ Multi-function Ab Board allows for various exercises, including crunches, leg raises, and planks, making it a complete core workout solution.
- Adjustable Settings: Customize your training intensity with adjustable angles, accommodating all skill levels and fitness goals.
- Compact and Portable: Lightweight and space-saving, this ab board can be easily stored or transported, ensuring you can work out anywhere, anytime.
- Durable Construction: Made with high-quality materials, the Kynovia™ Multi-function Ab Board is built to withstand rigorous workouts for long-lasting performance.
Benefits of Using the Kynovia™ Multi-function Ab Board
This innovative ab board not only helps to strengthen your core but also enhances your overall fitness routine. By incorporating the Kynovia™ Multi-function Ab Board into your workouts, you can:
- Improve your posture and stability.
- Enhance your athletic performance.
- Achieve a toned and sculpted midsection.
Transform your fitness journey with the Kynovia™ Multi-function Ab Board and start seeing results today. It’s time to take your workouts to the next level!
Specification
- Weight: 8.49 lbs
- Dimension: 16.73"* 4.72"* 21.65" (Folded)
WHAT'S INCLUDED
1* Push Up Board
1* User Manual
Versatile for All Fitness Needs
Designed with simplicity and ease of use in mind, our fitness board is suitable for everyone—from beginners to fitness enthusiasts. It’s perfect for all fitness goals, providing effective training for both upper and lower body muscles.
Strengthen Abdominal Muscles and Core
Focus on what matters most: your core. This roller wheel targets and tones your abdominal muscles, helping you achieve a stronger, more stable core. Perfect for building that six-pack and enhancing overall strength.
Improve Body Contouring
Not just work on your core, it trains your leg muscles too. Our roller wheel ensures a balanced workout that tones your legs, helping you achieve a well-defined and improved body contouring.
Lightweight and Foldable
Its lightweight and foldable design means you can take it with you wherever you go, ensuring you never miss a workout—whether at home, the gym, or on travel.
High-quality and Durable
Crafted from high-quality materials, this fitness board is praised for its durability and sturdiness. It remains stable and strong even after repeated use, ensuring safety and longevity.
Frequently Asked Questions
How long should each ice bath session be?
To get health benefits, you need to stay in cold water below 59° Fahrenheit (15°C) for 3-8 minutes. Everyone is different and some people can tolerate lower temperatures.
What is the recommended water temperature?
We recommend starting at around 59º Fahrenheit (15°C) if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.
How long does it stay cool for?
Our ice bath is combined with 5 thick insulated cooling layers that keep your water cold for up to a week. In fact, after long-term testing using cold tap water, we found you don't even add ice.